Kyle Leon Review - Rather train yourself and burn fat as you lose with starvation

Kyle Leon Customized Fat Loss-  To lose fat, you need to make calorie deficit. This is the law of thermodynamics and energy balance. There are several ways to calorie deficit. One way to reduce food intake. The second is the increased consumption of calories during exercise.Of the two modes is increased exercise clearly better method. Who is Kyle Leon? http://www.kyleleonreviewscam.com/

Greater calorie deficit leads to loss of muscle and "starvation response". Ironically, most people of the opposite. Reduce calorie intake as much as possible and do not train very little or nothing. This causes a loss of lean body mass and body to protect against "starvation" and slows metabolism.   

Maybe funny, but the best way to reduce fat is to eat more (keep lower calorie intake) and exercise to burn calories. You do not need to starve. You need to choose only the right foods into your life and incorporate exercise.Why do people opt for diets which starve if they can burns fat more effectively to exercise. You may believe that if they eat more and then train, to offset each other. Perhaps fleeing "distressing" exercise.   shall avoid aerobic exercise because they think they will lose muscle.   

However, on the contrary, aerobic exercise combined with weight training is the only way to make calorie deficit and burn fat without having to slow down the metabolism. Is This Program a Kyle Leon Scam? http://www.kyleleonreviewscam.com/somanabolic-muscle-maximizer-review/

Here are the reasons why weight training is a better way to fat loss:

1       Exercise - aerobic and anaerobic (eg weights increases metabolism.)
2       Exercise makes a calorie deficit without the "starvation response".
3       Exercise is good for your health, diet bad for your health.